Skip to main content

tv   Today  NBC  February 22, 2016 10:00am-11:00am EST

10:00 am
from nbc news, this is "today" with kathie lee gifford and hoda kotb, live from studio 1-a in rockefeller plaza. >> hello, everybody! yes, it's the begning of the workweek but it's funday monday around here, february 22nd. that is "confession" by florida georgia line. hoda is having a lot of trouble somebody is here. >> who? >> that guy. >> my trainer is here. chris. he's from australia. in in the morning? >> yes. we train at 5:30 in the morning. >> he's going to show the workout he has me dodo
10:01 am
>> no, i said i'm not that good at it. >> chris is going to show us some exercises. >> look at those tats. >> he's got a few. if you missed the big "friends" reunion last night, we have all the highlights. >> now, last year it was all about the whip and the nao-nae, so there's a new dance craze called the dab. link and dab, link and dab. >> i never learned the nae-nae. it's the lean and the dab.( >> they're going to show us. they said it was easy. >> okay. now, you said a nice weekend with your mom. i love when you take your little trips together. >> we did. we went to florida. snd we just -- we just got some rays. my mom was just like -- she's on the go. oh, my god, we saw mary higgins
10:02 am
i saido my mom, that's mary higgins clark, and she said, a select. so we snuck up to@ her. she said she wants to come back on the show. >> it seems like she's here every week with a new book. i love her to pieces. >> she said she's on too much. >> she's not on too much. >> that'shat we said. >> the other day it was love your pet day and in my case it was love your pets. i put them on the sofa. >> i can't believe they just mug like that. >> they immediately look at the camera. >> do they ever get muddy and run on your furniture? >> yeah, but we try to get rid of it as soon as possible. >> today is national margarita day. how do you like yours, hoda? >> i like mine on the rocks. with just tequila and nothing else. just tequila. >> that's really good. >> that's like one of those
10:03 am
>> why do we have a margarita cuake, you might add? >> they're tequila soaked. shall we try it? >> i'm not eating sweets, so you try it. >> i'm not supposed to be eating sweets. >> your trainer is watching you. your trainer is watching you, hoda. >> what's isn't? >> maybeomething rgaritay. >> lime. just lime. >> you're going to pay for that. >> you know a word i don't like, when it says lime curd is in it. what is curd? >> by the way, it's delicious. >> what's on the top? >> anyway, it's created by pastry chef michelle spell. each cupcake is $3.25 and worth it. >> but how many calories? >>hey don't tell you that. >> all right. so kanye has been making an awful lot of news lately. >> not for good reasons. >> not for good reasons, but if showing signs of how tiring
10:04 am
next picture, he's exhausted. they were out shopping,he and kim and the babies. is that north? >> north is long. she's tall. >> they were out with chrissy teigen and john legend. >> these guys don't do that, do they? >> apparently they do. she sent that out. she said it would be her fpther's birthday today had he not passed away. >> we also have a picture for the very first time, a photo of their other child, brand new baby -- not brand new, bornn december. >> it's beautiful. it's really beautiful. all babies are beautiful, though, aren't they? >> i couldn't remember if saint was there are born. there are so many people pregnant and having babies. christey teaguen chrissiey teigen is pregnant. >> look how beautifif she looks. she's gorgeous.
10:05 am
chrissiey teigen was tweeting that she was going to have a night nurse come and hp her when the baby is born. >> she's a first-time mother, okay. >> so twitter went cray like twitter does. thth were saying it's part-time parenting, who do you think you are, all those things. so she responded, because chrissy teigen does not mince words. she says a night nurse doesn't replace you waking and feeding at night. you're up with them, they're helpers and teachers. she said i'm so used to sharing my life that i forget how protective i'll have to be soon. i cannot handle this kind of constant judgnt. >> nor should she have to but it unfortunately comes with the territory. it's the world we live in. it blows my mind that people think that their opinion is going to matter to you. she k kws whose opinions matter so don't even read this stuff. >> she says whatever she wants on twitter. a couple of times she tweeted me
10:06 am
gar and wild and i thought that was an imposter. she goes after people who say negative things about her. good/for her. >> why give them any power? i would just ignore them. just ignore them. or pray for them, do something, but don't give them the power thinking that their opinion matters to you. >> does it ever matter when you read things? >> if somebody has misunderstd my intention about something, then i respond to it. but somebody just giving me their opinion on something and they don't even know me -- >> yes. >> no. no, no, no. don't give them power. right? >> right, chris? chris says yes. we don't care what chrissays. he can say whatever he wants. does doesn't make sense to me but apparently there's a right way to write an e-mail. you're going to ask your friend to go to dinner and you want to sound like a normal human being, not overeager, not crazy. >> what kind of a friend are we talking about?
10:07 am
>> why would you be overeager to ask a friend to have dinner? >> can you go. do you want to go to lunch? what time do you want to ? >> you know what i do to you? lamb chop, questn mark. that's what i do to you. >> somebody had a lot of time and analyzed 5.3 million e-mails. >> an e-mail efficiency service. >> they determined these are the phrasings. so you guys choose and decide which e-mail is the best wayay to ask someone to dinner. here's number one. >> hey, i was thinking about you earlier. do you want to get pizza. >> number two. >> hey, i definitely would like to get together next wek. do you want to get pizza? and this is hoda's. >> hey, it wouldlde absolutely wonderful to see you. do you want to get pizza? i'm so excited. so i would say 1. number one, life is short. hungry? pizza? meet me.
10:08 am
>> i don't know why i think it's so funny. there's nothing really funny about it but it's hysterical. i've lost it. i think i would go -- i would send number three, i i so excited but i would hate to receive that one. i would say oh, my god, i i can't wait, let's go get pizza. i think iould go with number two. >> hey, i'd definitely like to get together next week. do you want to get pizza? i think that's ridiculous. if it's a good friend, they know you want to get together. experts, keep those things on when you say the words, say you want to t.o.infer that goldilocks area, not too positive, not to negative, not too in your face. what kind of friends do they have? first of all, don't d d e-mail. that's an even better thing. hoda, i'm hungry. let's go eat. >> you'd say yes and that would
10:09 am
so again city ofgwen stefani and blake shelton are apparently in love. apparently. they're sort of wrapped up. >> and you did wonder if it was a bouncy thing from their oar relationships or if it was promotion for "the voice." >> they say if you fall in love right away it's not that great long time. i'm not saying it's not going to last, but -- >> you sure as heck hope it doesn't. let's be honest. >> so i guess blake -- gwen efani couldn't attending and so she brought her iphone and was facetiming him. >> the man does 300 g gs a year. of course she can't be at every one of them. it's not like she's missing h@s bar mitzvah or something. if you're in love with a lawyer, do`you gond hear all his closing arguments? >> but here's the thing about
10:10 am
i was telling you, i went to the beach and there were four girls sitting at a table and their fifth friend couldn't come to the beach, s she was present everywhere. hey, look, we're having blueberry pancakes. look at that. and for some reason watching them pass the phone around, look at the sunrise. >> and it gets elevated and elevated. >> driving me nuts. >> was there alcohol involved at breakfast? >> no. there should have been. should have been. oh, that's good. >> it bugs you. >> i don't know why. and i think if there was another person sitting there, who cares. hey, look at the sunrise. but there was something about the phone. give it to me and pass it over here and look what i'm wearing. it just seemed, i don't know, a little annong, right? >> let me ask you this, did they know you were sitting there next to them? now you outed all of them and they probably were fans of yours before and not now. you've got to think these things through. >> anyhoo, this is kind of cute. so this little girl saved up all
10:11 am
to buy her brother a hamster. >> that is so swee she's the younger sister, right? >> she's the younger sister. look at this moment that she decided to break the piggy bank. take look at her brother's reaction. >> a hamster. i paid for it. why are you crying? why are you crying? >> i think he's happy. >> are you happy crying? . >> how does it end? please tell me. oh, that is the sweetest thing. >> can i tell you one quick teeny story? >> apparently not. >> when i graduated -- when i graduated from college and i was looking for a job and i needed a car, my brother worked at popeye's fried chicken. he worked there every day that
10:12 am
down payment to get a car because i iidn't have a car to go to work and he wrote his whole check to me. he just wrote the check and handed to me. he worked every day that summer and he gave me the check. >> ooh. >> how do we do it day after day. >> all right, favorite things and they might become yours too. actually i'm wearing it under my dress. >> of course you are, you little -- >> and why taylor swift was hearing wedding bells this weekend. we'll get you caught up on the rest of the hollywood scoop all year long you worked hard to take care of business and take care of the people who matter most. so when your tax refund arrives, make it go a little further at walmart. from electronics, to home decor, even tires, get low prices on everything you need to get more fun out of your tax refund. walmart.
10:13 am
no artificial colors, flavors, or sweeteners. nature valley granola bars. choose the one new revlon ultimate-all-in-one. our revolutionary mascara delivers 5 lash-transforming benefits. volume, length, definition, lift, and intense color. choose love new revlon ultimate-all-in-one mascara. eat up, buddy. you'll get it this time. yeah ok not too quick don't let go until i say so. i got you... start strong with the lasting energy of 100% you're doing it! whole grain quaker oats. and off you go. when it's your job to protect the world's greatest nation, it's your responsibility to solve the world's greatest challenges. this is why we search for the best and brightest. why we train for every eventuality on land and water,
10:14 am
we operate in a complex world with one simple mission. win. make delicious recipes that are lighter in calories and added sugar when you upe splenda no calorie sweetener. think sugar, use splenda happening now? the contoured look. new master contour kit from maybelline new york. contour to define. blush to accent. highlight your look. the contoured look. always easy. ver overdone. maybelline's new master contour kit.
10:15 am
there's only one egg that just tastes better. fresher. more flavorful. delicious. only one egg with better nutrition... like more vitamins d, e, and omega 3s. and 25% less saturated fat. only one egg good enough for my family. because why have ordinary when you can have the best. eggland's best. the only egg that gives you so much more: better taste. better nutrition. better eggs. let's get you all caught up on the juicy gossip you might have missed this weekend with "today's buzz." >> here with the scoop is nina tararro. >> so taylor swift was busy, busy, busy. >> monday she's with the a- a-listers at the grammys, sunday
10:16 am
she's just a normal girl. this is a wedding that taylor had been looking forward to for a long time. she told "people" magazine this was her very first time as a maid of honor and she w w thrilled. the two girls wore ream akra dresses. taylor kept t dress very modest and simple and did not upstage the bride. >> i actually had lunch with brittany and her husband. >> you did? >> yeah, when i was down in florida. they were good friends with my friends the loomises and they were likeewo weeks ahead from their wedding and they're love low kids. you can see that she would be great friends with her. >> taylor has known brittany since they were ten years old and she has known the groom since she was 4-year-old old. so they all seem very close-knit. >> they really are darling. >> taylor was going to give $250,000 to ke$ha for some
10:17 am
she wrote out a check to kesha for her legala troubles. she's in court and was told she cannot record music outside of her sony contract. she wants to get out because of dr. luke. she's alleged that he raped her, that he drugged her, that she suffered emotional lewis. dr. luke's team said the allegations against luke will be shown to be completely false. a lot of feme pop stars are coming to kesha's defense saying this is something that is a feminine problem. lady gaga -- >> i wonder if she in debt now? >> she's not making money or producing any records. so when you're not working, not making money, one has to imagine that taylor's monon will definitely come in handy. there is a break-up to report, jamie alexander from "the blind spot" and peter facinelli. >> these two have been engaged since march, 2015, and they have called it quits.
10:18 am
it's because of family and work mmitments. jamie films "blindspot" in new york city and peter films "supergirl" which is in l.a. he has three daughters with his ex-wife so one has to imagine that -- >> i saw them at the parade, the macy's parade. they were together and just hanging around. i think she did one little spot or something but they were hanging out. >> this took me by surprise because at the golden globes, they wereaking out all over the red carpet and things seemed hot and heavy. >> at least they made that decision before they got married. >> so the "friends" reunion. >> it was yesterday. the legendary director james burrows directed lots of great shows. big special in honor of him but it was a little "friends" mini reunion. everyone was there except for matthew perry. >> do we have a little? >> i think we do, yeah. >> in the begning it was not a
10:19 am
we really just wanted to hang out with each other. it was not a we have to do this. we really just fell in love and adored each other instantly and would hang out at each other's houses and watch thehe show together. >> we did at the beginning. we watched -- >> you did,ou watched together. >> at the beginning. >> yeah, the first yore. >> and then what happened? >> jennifer did g on to say that the girls all had lunch together every day for ten years where they would have the jennifer salad. >> what was the jennifer salad? >> they wouldn't tell us. >> one piece of lettuce probably. should you still tip of if your service is terrible? >> we are dishing out answers to your etiquette questions. >> and find out
10:20 am
hi. jane's always on the move. luckily her light & fit protein smoothie can keep up with her. packed with 12grams of protein and no added sugar. so she can watch her calories and where she's going. light & fit feel free to enjoy. i'm savin' you five hundred coming soon from progrgrsive, it's "savin' u," the new hit single from the dizzcounts. cash money the biggest discount and understand... the dizzcounts.
10:21 am
mui-car and joey fatone. savin' you five hundred i'm savin' you five hundred we have auto-tune, right? oh, yeah. thatat a hit! all: yeah! it not a quick fix. it's my decision to make beauty last. roc retinol started visibly reducing my fine lines and wrinkles in one week. and the e e e e e e e e e e e e e e the better it works. retinol correxion from roc. methods, not miracles.
10:22 am
it's so smokey and mysterious... then that cajun spice. i almost forgot i could feel this way. she used to talk about me like that. everyone's a fan with applebee's 2 for $20 fan favorites. so my kids don't have to forage, got two jobs to pay a mortgage, and i've also got a brain. life's short, talk is chp. i'll be working while you sleep. still don't think i've got a brain? you think a resusu's enough? who'll step up when things get tough? don't you want that kind of brain? a degree is a degree. you're gonna want someone like me. but only if you have a brain. it's what we do every monday about this time, we surprise our fan of the week. drum roll,, please. let's spin that globe.
10:23 am
>> that's where our fan, kerry bishop, watches us on wbni. >> she's joining us by skype with her new little baby chloe. are you excited? >> i'd be jumping up and down if i didn't have a sleeping baby in my arms. >> she's so precious. how old is she now? >> four and a half months. >> before w w cut you to the test, let's tell everybody why you were chosen. carrie takes pride in being the mother offhree teens. >> what? >> and the baby, chloe quinn is 4 months old. carrie says she's been the biggest miracle and a blessing. >> she also says she's obsessed with our show and wants all of us to be best friends, which we are. one of their favorite segments is ambush makeover. >> we're go going to give you a trivia question and you have 15 seconds to answer a quqution. >> every week bobbie thomas highlights the latest in beauty
10:24 am
bobbi's steals and deals, bobby's buzz or tmas talks. >> bobbie's buzz. >> yay. you are headed to orlando, florida. >> lots of golf, relaxation, round trip airfare is included. are you going to bring the baby, but who else? >> probably my husband. >> that would be nice. >> congratulations. >> congratulations. >> thank you so much! >> bye, chloe. >> get ready to lean and dab. i don't know. >> lean and dab. >> why i love memphis. i don't understand anything anymore. >> lean and dab. >> after your local news. >> lean and dab. next, on the fingerhut network. bad news. you have need a new one-itis. what is it? w's your tv? need a new one. and your coffee maker? need a new one. oh my gosh, i do have need a new one-itis. what can i do? go to fingerhut.com
10:25 am
at fingerhut you get low monthly payments on over half a million items. oh, thank you, doctor. oh, don't thank me. thank fingerhut. fingerhut.com. get the credit you deserve and start shopping today. janet? cough if you can hear me. don't even think about it. i took mucinex dm for my phlegmy cough. yeah...but what about mike? it works on his cough too. cough! it works on his cough too. mucinex dm relieves wet and dry coughs for 12 hours. let's end this. here in vineland, home of ogresso, we love all kinds of chicken soups... but just one kind of chicken. white breast meat chicken every time. so if you're not going to make your own chicken soup tonight,
10:26 am
where should we stand? lean it's turned out to be a beautiful morning acss south florida into ft. lauderdale as we approach 10:30. just some fair weather clouds. a pretty healthy breeze in the area. more sunshine than clouds into miami-dade county. it's going to be a nice afternoon. there will be a slim window where we could be seeing sprinkles develop. we've bebe enjoying the sunshine so far.
10:27 am
across the interior area as we go through the afternoon hours. trying to do away with the clcud cover, it's been thick around the florida keys. trying to thin that out as well. cloudy to mostly cloudy. winds 10 to 15, temperatures climb into the mid to upper 70s. a warm south florida forecast
10:28 am
10:29 am
10:30 am
highs of 82. we are back on this funday monday, ready to serve up some advice#for the restaurant etiquette dilemmas. >> you want to make sure you behave tastefully as mr. manners himself, thomas farley. >> whom we love. >> hi. >> hi, thomas. >> the first we sit down should we put our napkin on our lap? >> the host will be the first one and that gives the cue to everyone else. >> what if we're all together? >> do it once you've sat down. >> hi, ladies and gentlemen, may i take your order? >> alex, we're not quite ready yet. >> you've been sitting here quitit some time, but i'll check back. >> okay. how long is quite some time? >> what do you do about a rude waiter? >> we've got a few issues going on here clearly. our menus are closed so that indicates to the server that we are ready to order. now, in this case we just sat down so clearly he came over far too soon. >> which is typical of alex.
10:31 am
>> we haven't seen each other in a while. we'll be talking more than looking. >> but this is a restaurant, not a lounge. so 10, 15 minutes is the maximum amount of time before you're looking at that menu ready to order. we ready with a drink order. >> hoda is ready for the drink order. >> the drink order islready here. sometimes you come up and it's cold outside and you bring all your stuff with you. >> or are trying to save a little extra money not having to check it. >> so you plop things over the chair. they ask you at the beginning n i take your coat? i always like mine. i like to keep it. >> or you come in and you're still cold. >> so is that a no-no. >> this is known as winter spreading where your coaoa and gloves and scarves are taking up more seats than you are. if the restaurant has a coat check and it's a large item, you're going to checkt because this cluters up theheters up the dining room and the server could trip over
10:32 am
if you don't'tave a coat check, keep everything self-contained on your person. so on the back of your chair, not other chairs where people might need to sit there. >> our food is arrived and we ordered chicken. >> i made the decision for you. >> thank you. >> you know him really well. >> you don't want to drop it. >> thank you. >> let me know if there's anything wrong. >> all right. thank you very, very much. then we say grace and check in. oh, excuse me, oh, it's bloody. >> so it's not cooked to your liking. >> no. >> what do you do? >> excuse me, please, i'm so sorry, do you see that, i'm just a little concerned. >> it looks good to me. >> you getet salmonella. let me know how you're feeling. >> so you handled that beautifully. you did exactly right. wishing salmonella on him? >> i think he earned that
10:33 am
>> you said it politely. you didn't put it on the waiter. the waiter did his job in theory so sending it back -- >> never take it out on the waiter. >> never take it out on the waiter. >> i remember one time someone brought you chicken and you ordered salmon. you said that looks mouth watering but i actually ordered salmon. >> the tone is so important. >> okay. what happens now? >> now we say thank you, thomas farley. >> dessert. >> what if you're the only person that wants it. >> it would have been hoda. >> it would have been me. it to her. >> here's the issue with ordering a dessert and this is as well. you may be the only one that nts wants to order dessert.
10:34 am
need to get on their way, you're not goingo say, yes, i'd like dessert or i'd like coffee. order one for the table and maybe split it. >> if somebody orders an appetizer and everybody else orders a full meal, how do you divvy it up so it's fair? >> if you're dining with somebody on a regular basis, you're going to get short changed one time, someone else the other time. if there's a vast disparity, you've ordered one cocktail and everybody else ordered ten? have a buddy step in for you and say hoda only had one cocktail, why don't we cover r. >> as we say good-bye, if the service is terrible. >> like it was. >> do you still tip alex? >> here's what we want to do. we'r not going to take it out at the end of the meal. we're going to step in t moment it happens by speaking with the manager. >> bye. >> don't scrimp at the end. that's the wrong way to go. thank you very much, thomas. always a pleasure to have you. the workout that keeps hoda
10:35 am
as she is from her personal trainer. >> we're going to get moving with i love memphis doing the hottest new dance craze called the lean and dab. >> i'm going to lean now an incredible rebirth for dry hair. new from l'oreal, extraordinary oil shampoo. a shampoo system infused with luscious, lightweight oils. in just one wash hair looks instantly and visibly nourished. transforms dry hair without weighing it down. sumptuously soft, weightlessly flowing, brilliantly shiny. as if transfromed. extraordary. an incredible rebirth for dry hair. new extraordinary oil from l'oreal advanced haircare paris.
10:36 am
choose the one new revlon ultimate-all-in-one. our revolutionary mascara delivers 5 lash-transforming benefits. volume, length, definition, lift, and intense color. choose love new revlon ultimate-all-in-one mascara. there's moving... and there's moving with move free ultra.
10:37 am
for your joints, cartilage and bones. and unlike the big osteo-bi flex pills, it's all in one tiny pill. move free ultra. get your move on. behold, the magical powers of all laundry detergent! it's perfect for all the pigpens out there. the peanuts movie. coming soon to blu-ray, dvd and digital hd. when your type 2 diabetes numbers aren't moving in the right direction, it can be a burden. but what if you could wake up to lower blood sugar? imagine loving your numbers. discovernce-daily invokana . with over 6 million presiptions and counting, it's the #1 prescribed sglt2 inhibitor that works to lower a1c. invokana is used along with diet and exercise to significantly lower blood sugain adults with type 2 diabetes. it's a once-daily pill that works around the clock. here's how:
10:38 am
to the body through the kidneys and sends some sugar out through the process of urination. and while it's not for weight loks, it may help you lose weight. invokana can cause important side effects, including dehydration, which may cause you to feel dizzy, faint, lightheaded, or weak, especially when you stand up. other side effects may include kidney problems, genital yeast infections, urinary tract infections, changes in urination, high potassium in the blood, increases in cholesterol, or risk of bone fracture. do not take invokana if you have severe kidney problems or are on dialysis. stop taking and call your doctor right away if you experience symptoms such as rash, swelling, or difficulty breaeaing or swallowing. tell your doctor about any dical conditions, medications you are taking, and if you have kidney or liver problems. using invokana with a sulfonylurea or insulin
10:39 am
imagine life with a lower a1c. are you loving your numbers? there's only one invokana . ask your doctor about it by name. all right. this breakout song became a pop culture phenomenon with mor than 250 million youtube views turning "i@ love memphis" into a social media star. >> these days it's all about the dab. everyone from athletes to politicians have been doing it. and now i love memphis, that's this wonderful guy, is in on it toooith his latest hit lean and dab. >> hit the quan, and very popular with the nae-nae.
10:40 am
>> what made you decide to put all those together, sweelttie? >> just having fun. coming up with somomhing everyone can have fun with and just have fun. >> everybody has fun and you make money, perfect. >> you have a big g gupf people over here. you're going to sing f fst and play it for us and we're going to be here. >> we're going to watch you. have fun. >> i love memphis. >> oh, my god. >> , my god, he's right there. >> can you teach me how dab. i'm finna tell you how to lean and dab lean and dab lean and dab i finna tell you how to lean ohl my god
10:41 am
i fipnna tell you -- wake upn the morning and you know nae-nae slide to the left slide to the right pop it to the front pop it to the back lean and dab, lean and dab lean and dab, lean and dab i finna tell you how noway, oh my god no way, oh my god i finna tell you how to slide to the left slide to the left, slide to theeft
10:42 am
the right, slide to the right walk it to the front, walk it to the front pop it to the back, pop it to the back nae, nae now let me keep going. nice shoes, all clean i don't have a top down mama told me never leave the house without my night gown like the wwe laying snackdown how could he mean it hold up, wait [ bleep ] too hit your brakes running around with no but they can never catch me, waiting on my taxi lights, camera action
10:43 am
this is what i do so dab it just go for it i lik to pound it i know it's private growing up in memphis, tennessee lean and dab, lean and dab lean and dab, lean and dab >> i finna tell you how to lean and dab, lean and dab lean and dab, lean and dab hit the quan >> but what does it mean?
10:44 am
>> not necessary. >> my trainer is here that will whip your i always keep it on point. new master precise skinny from maybelline new york. our first always sharp waterproof gel liner... designed to master the most precise eye looks. sleek. defined. on point. maybelline's master precise skinny. make it happen. maybelline new york.
10:45 am
we train. adapt. and get smarter. every soldier. every unit. every day. not to keep up with change; but to drive it. nobody knows what problems tomorrow will bring.. but we do know who will solve them. moms know their family's mouths often need a helping hand. after brushihi, listerine total care helps prevent cavities, strengthens teeth and restores tooth enamel. it's an easy way to give listerine total care to the total family. listerine total care. one bottle, six benefits. power to your mouth . and for kids starting at age six, listerine smart rinse deliverss extra cavity protection after brushing. everything you need to know about life, you can learn from granola. keep it simple.
10:46 am
don't be artificial, but always be sweeee nature valley granola bars. no artificial colors, flavors or sweeteners. just good. yoyo body was made for better things than rheumatoid arthritis. before you and your rheumatologist move to a biologic, ask if xeljanz is right for you. xeljanz is a small pill for adults with moderate to severerea for whom methotrexate did not work well. xeljanz can reduce joint pain and swelling in as little as two weeks, and help stop further joint damage. xeljanz can lower your abilititto fight infections, including tuberculosis. serious, sometimes tal infections, lymphoma, d other cancers have happened. don't start xeljanz if you have an infection. tears ininhe stomach or intestines, low blood cell counts, and higher liver tests and cholesterol l vels have happened. your doctor should perform blood tests before y y start and while taking xeljanz, and monitor certain liver tests. tell your doctor if you were in a region where fungal infections are common, and if you have had tb,
10:47 am
or are prone to infefeions. xeljanz can reduce the symptoms of ra, even without methotrexate. ask your rheumatologist
10:48 am
10:49 am
if you ever wish you could have hoda's toned arms and lean legs, push your coffee table out of the way and grab a water table. we're going to show you how she stays in shape. >> i want to point out i have never had a personal trainer in my life. i had never had one. i was in the gym and a girl at the gym named darcy said you've got to miss this guy named chris finn from equinox. okay. and i started working muscles i didn't even know existed. >> and you thought you were in pretty good shape because you work out all the time and you said he said this. >> what? >> i wasn't in shape. i really wasn't. chris is here because he's going to teach us. where are you from?
10:50 am
>> you just like to hear him talk. i've been living in new york about 15 months. >> so he's going to work three body parts of yours, kath. mine? >> three out of the 80 that need help. just looking at me, what needs the most help? >> nothing. but we're going to pick the three main ones that pretty much everybody at home wants toork on. booty, arms and legs. >> i just did the nae-nae. >> is ts the booty. >> step up with a knee rise into a real lunge. >> keeping him. >> step up, knee raise, step down, lounge down, lunge. >> i wanted to put workout clothes on and hoda said no.
10:51 am
>> bend the rear leg down. >> show her, show her. she wants to be shown. >> do it again. >> we'll do three or four on each side. >> step down, knee raise, step down, rear lunge. and stuff. i got that one. >> we'll do ten on each side. as part of a circuit we'll do three rounds. second activit is for arms. this is good for bis, shouldering and triceps. problem areas for everybody. >> okay. >> so start with the weights by your side. do a curl. >> >>. >> up and back b bind you. >> i'm sitting out, i can't do it. >> up, press, tricep extension.
10:52 am
so curl, press, when you go down for the tricep extension -- >> can you rest them on your neck? >> like that, perfect. right there. >> now what? >> back up, down. >> if you do it fast enough, sets of 15, that will get your heart rate up. >> okay. now what's the last one? >> 5:45 in ththmorning. >> the last one is hoda's favorite. it's called plank step-ups. jump down into a pushup position. go down to the left, down to the right. >> i can't. >> will you show a more of those. >> down to the left, down to the right, up to the left, up to the right. >> you were a navy s.e.a.l.,
10:53 am
>> i was in the kmondcommandos. >> and i actually feel a change. >> you'll find it really challenging in your core and doubles up on the triceps. >> isn't chris nice? wouldn't you show up early? >> she's been telling you how great you are all this time. it's lovely to meet you. >> all right. our favorite things are next.
10:54 am
10:55 am
10:56 am
nbc. time for our favorite things. vaseline lip therapy has these little tins. have you seen those? >> they're $3.99. >> and they have like a rose tint, they're not open. but it'sose tint and different kinds of tint. but what do you have on, more importantly? >> i thought we were going to be working out so i chose a slip by spanx. >> it's under the rope she's
10:57 am
oh, my gosh! come on. >> it's a little spanx thing. >> you look good! >> it's got a little panty in is too. >> kath, look at your bod! >> yeah, i know. that's why i didn't work out.t. it's really comfortable as well. >> it's like a whole spanx underthing. and everyone just wants you to stand up again. >> spanx.com.
10:58 am
tv-commercial
10:59 am
no one wants my (phone ringing) you can't deal with somethin by ignoring it. but that's how some presidential candidates seem to be dealing with social security. americans work hard, and pay into it. so our next president needs a real plan to keep ittrong. (elephant noise) (donkey noise)
11:00 am
. right now, at 11:00, a community determined to find justice in the killing of a six-year-old little boy and condemning the violence that's taken yet another innocent life. a driver with a death wish. we reveal a facebook post that reveal the crash on the turnpike may not have been an accident. a mom looking for a miracle after a roommate brutally beat her. fashion industrial design here and a lot more at dash. design and architeure senior high school. they can'tgo o otside and play. >> a local community up in arms

20 Views

info Stream Only

Uploaded by TV Archive on